| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2010 |
Run |
5.0 mile loop |
Treadmill |
5.0 mi |
1:00:00 |
12:00 |
 |
| 8/30/2010 |
Run |
3.0 mi. loop |
Double |
3.0 mi |
36:00 |
12:00 |
|
| 8/13/2010 |
Run |
4.0 mi loop |
Tempo |
4.0 mi |
48:00 |
12:00 |
|
| 7/26/2010 |
Run |
3.0 mi. loop |
Treadmill |
3.0 mi |
36:00 |
12:00 |
|
| 7/18/2010 |
Run |
4.0 mi loop |
Treadmill |
4.0 mi |
48:00 |
12:00 |
|
| 6/27/2010 |
Run |
3.0 mi. loop |
Treadmill |
3.0 mi |
36:00 |
12:00 |
|
| 6/18/2010 |
Run |
6.0 mile loop (imported 2) |
Road/Pavement |
6.0 mi |
1:12:40 |
12:07 |
|
| 6/14/2010 |
Run |
7.0 mile loop |
Treadmill |
7.0 mi |
1:24:00 |
12:00 |
|
| 6/9/2010 |
Run |
5.0 mile loop |
Treadmill |
5.0 mi |
1:00:00 |
12:00 |
|
| 6/6/2010 |
Run |
5.0 mile loop |
Treadmill |
5.0 mi |
1:00:00 |
12:00 |
|
| 6/2/2010 |
Run |
5.0 mile loop |
Road/Pavement |
5.0 mi |
1:04:29 |
12:54 |
|
| 5/30/2010 |
Run |
5.0 mile loop |
Road/Pavement |
5.0 mi |
1:02:18 |
12:28 |
|
| 5/21/2010 |
Run |
4.0 mi loop |
Road/Pavement |
4.0 mi |
52:00 |
13:00 |
|
| 5/13/2010 |
Run |
4.0 mi loop |
Road/Pavement |
4.0 mi |
50:33 |
12:39 |
|
| 4/19/2010 |
Run |
5.0 mile loop |
Road/Pavement |
5.0 mi |
59:30 |
11:54 |
|
| 4/16/2010 |
Run |
3.0 mi. loop |
Road/Pavement |
3.0 mi |
34:33 |
11:31 |
|