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Summary
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Run: Easy
Previous
Next
12/11/2007
Date
2:50 PM
Time
5 mi
Distance
38:17
Duration
7:40 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red Gel Kayano)
Health
Weight
184 lb
Avg HR
165 bpm
Max HR
176 bpm
Rest HR
61 bpm
kilojoules
2913
Weather
Temperature
43 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
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