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Run: Tempo
Previous
Next
6/9/2009
Date
5:45 PM
Time
4 mi
Distance
27:41.
91
Duration
6:55 mi
Pace
Equipment
ASICS Gel Kayano 15 brass/black
Health
Avg HR
167 bpm
Max HR
181 bpm
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
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