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Run: Tempo
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Next
6/24/2009
Date
3:50 PM
Time
6.3 mi
Distance
46:47.
13
Duration
7:26 mi
Pace
Equipment
ASICS Gel Kayano 15 brass/black
Health
Avg HR
160 bpm
Max HR
179 bpm
Weather
Temperature
82 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
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