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Summary
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About Me
Run: Easy
Previous
Next
2/13/2008
Date
6:30 AM
Time
4.6 mi
Distance
42:19
Duration
9:11 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red)
Health
Weight
185 lb
Avg HR
144 bpm
Max HR
182 bpm
Rest HR
55 bpm
kilojoules
2700
Weather
Temperature
19 F
Conditions
Map
Course
Shaker - horseshoe lakes
Notes
Snowy, slushy roads.
Comments
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