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Summary
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Run: Easy
Previous
Next
1/24/2008
Date
6:36 AM
Time
4.4 mi
Distance
39:05
Duration
8:49 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red)
Health
Weight
185 lb
Avg HR
154 bpm
Max HR
166 bpm
Rest HR
65 bpm
kilojoules
2601
Weather
Temperature
19 F
Conditions
Map
Course
Shaker - horseshoe lakes
Notes
Snow on the roads, snow falling.
Comments
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