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Summary
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Run: Easy
Previous
Next
10/18/2007
Date
6:30 AM
Time
4.3 mi
Distance
32:51
Duration
7:44 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red Gel Kayano)
Health
Weight
189 lb
Avg HR
160 bpm
Max HR
179 bpm
Rest HR
70 bpm
kilojoules
2543
Weather
Temperature
60 F
Conditions
Map
Course
Shaker - horseshoe lakes
Comments
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