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Run: Tempo
Previous
Next
1/27/2009
Date
6:15 AM
Time
5.7 mi
Distance
43:00
Duration
7:36 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Gel-Kayano 14)
Health
Weight
194 lb
Avg HR
156 bpm
Max HR
172 bpm
Rest HR
60 bpm
kilojoules
3477
Weather
Temperature
20 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
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