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Summary
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Run: Easy
Previous
Next
12/8/2007
Date
4:15 AM
Time
4.3 mi
Distance
34:34
Duration
8:06 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red Gel Kayano)
Health
Weight
182 lb
Avg HR
160 bpm
Max HR
177 bpm
Rest HR
61 bpm
kilojoules
2461
Weather
Temperature
35 F
Conditions
Map
Course
Shaker - horseshoe lakes
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