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Summary
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Run: Easy
Previous
Next
1/22/2009
Date
6:15 AM
Time
4.9 mi
Distance
39:32
Duration
8:09 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Gel-Kayano 14)
Health
Weight
194 lb
kilojoules
2985
Weather
Temperature
23 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Random
Notes
Drier roads today.
Comments
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