| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2007 |
Run |
Long lake road |
Easy |
6.6 mi |
53:12 |
8:04 |
 |
| 8/15/2007 |
Run |
Long lake road |
Easy |
4.4 mi |
34:12 |
7:47 |
|
| 8/13/2007 |
Run |
Long lake road |
Easy |
4.4 mi |
35:00 |
7:58 |
|
| 8/11/2007 |
Run |
Long lake road |
Easy |
4.4 mi |
35:30 |
8:05 |
|
|