Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/23/2012 Run
6 Mile Higdon Course
Easy 5.5 mi 1:00:00 10:55
4/21/2012 Run
6 Mile Higdon Course
Trail 6.0 mi 1:00:00 10:00
4/3/2012 Run
6 Mile Higdon Course
Trail 5.5 mi    
1/23/2012 Run
6 Mile Higdon Course
Long 6.1 mi 1:00:59 9:56
1/9/2012 Run
6 Mile Higdon Course
Long 6.1 mi 1:00:47 9:54