Notes
Beautiful day today. After my pool run, I decided to drive out for a nice bike ride. It was absolutely beautiful. I love fall! Took it easier on the way out (37:39) and cruised in with a negative split. Not too quick, but I wasn't going hard, there were tons of people out on the trail in the way, and my legs were a bit tired from the morning sesh. But it was still a good workout. And I enjoyed the hell out of it.