Run: Easy Previous Next

12/18/2017

1:15 PM

8 mi

57:14

7:10 mi

Weather

23 F
  • Map

<No name>

Notes

Ran with Willie. Felt kinda tired and lethargic. Ehh. Getting used to hills again. Did 4x15 second strides and 3x8 second strides on the road. Ran them fast and felt smooth. Workout tomorrow.

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