Run: Interval Previous Next

4/22/2013

4:05 PM

400 m

1:01.10

4:06 mi

Weather

57 F
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Notes

Some blowouts to sharpen for the Fenn Relays. I was hoping to run 30.0s and have it be a bit easier, but I was near all out on these. Big headwind on the first one, big tailwind on the second one. I was definitely extremely tired.

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