Notes
Decent run with Collin and Willie. Ate way too much for breakfast today and had to sort of work off the cramp. After 30 minutes or so I felt good. We were running laps around VA's field. Ran 8 laps. They got progressively faster, starting off at 5:01 and getting down to 4:35 for the last one. Then we ran home in 7:07. My psoas hurt on and off, but not much. I think that if I treat it correctly, I can train through it.