Bike: Easy Previous Next

7/6/2016

6:45 AM

55.5 mi

4:03:20

13.68 mi / hr

Weather

  • Map

Route 5

Notes

Continuing the bike trip with my father, brother, and coach Eno. It was a much easier day. Started slowly; was about 26.5 miles at 2 hours. Picked it up a bit here and there but got a flat tire and stopped a bunch of times. Rode a bit harder on some climbs and felt strong. It wasn't a very hilly route though. Overall a fairly easy day that served well as recovery.

Comments