11/21/2016
3:35 PM
3200 m
9:37
4:51 mi
Saucony Fast Twitch 7
Initializing charts...
2x15 second strides on grass. Decent track workout. The 300s were really hard. I dunno man. But the 200s were pretty relaxed. Got excited on the last one. Shin felt fine. Ready to race Thursday!