8/27/2016
10:15 AM
2 mi
16:00
8:00 mi
Saucony Omni 15
First back on the injured calf. Did a 20 minute walk, some stretching, drills, and then went for it. Calf felt great. I did 2x8 min run with a 1 minute walk in between. Gotta take care of the calf as I come back. Optimism.