Run: Easy Previous Next

9/22/2012

10:00 AM

6.7 mi

48:23

7:14 mi

Weather

58 F
  • Map

Rail Trail

Notes

At the railbed with Coach, Jonesy, and Willie. I felt very good today. This surprised me, but also validates how that race felt for me. I'm proud of myself for keeping it very easy the whole way today despite wanting to hammer. This wraps up an excellent week for me.

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