Notes
Solo run. Was very worried about my foot beforehand, but it survived. It doesn't feel great, but I still have some hope for it. My legs were trashed to start, but as they warmed up I ran a decent pace. Got to the road in 19:17, Pine Ponds in 27:12, finished the Summer 5 in 35:04. I could feel the difference in effort between this and yesterday. I just push it a little solo. But this was probably the easiest 35-flat I've ever done, so good stuff. If my foot holds up, I think I can PR soon.