Notes
Good morning run on the treadmill at home. Was worried about my blisters going in, but they felt a lot better than in the past. Wasn't planning on running fast, but started off feeling really slow and went out in 7:22, so I got excited and decided to try to crack 7:00 pace. Went 7:05, 6:59, 6:47, 6:39, 6:33. Went through 5 in 35:06 and ran the last two miles in 13:12. Last 5 were 33:51. I felt really relaxed and would be surprised if my HR was much over 160 even at the end. Couldn't even feel myself breathe. Pretty happy to hit 37 this week with the vacation. The break from cross training felt so nice.