Notes
Well, I rode outside in January. Feet and hands were quite cold. But I did a 26:42 w/up to Grafton (at 160 average so a little hard), a 46:30ish tempo to the top of PVR at 173 average, and a 14:00 cool down at 164 average. Second fastest time ever I believe. I went about as hard as usual, except for the pronounced chill I took at the end. Probably could have about tied my record if I killed myself, but I'll do that another time. When it's not winter. Good sesh.