Run: Tempo Previous Next

4/4/2014

6 km

25:00

6:43 mi

Weather

43 F

Notes

Did a weird workout on the track 1 mi 6:00 pace 1 mile 7:00 pace with no rest x 2. We had to do 1500s and turn around every 250 m because the track isn't cleared off yet. Good workout though.

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