Notes
Right after I got home I launched into this. Was hoping for a route record; I think I got one but as I write this I'm not sure what it was previously. Was out fast thanks to the downhill first 8 miles, around 22:46 at 8. Climbed pretty hard and was right around 40 flat at the top. Then just rode hard the rest of the way; thought I was tying up and done several times but then the course saved me with a nice downhill and rejuvenated me. Hard day of training. But awesome. Tomorrow I plan to go for my Grafton-Chester route record.