| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/14/2011 |
Run |
River-Long-River |
Easy |
4.8 mi |
32:12 |
6:43 |
 |
| 9/21/2011 |
Run |
River-Long-River |
Easy |
4.8 mi |
42:20 |
8:50 |
|
| 10/5/2011 |
Run |
River-Long-River |
Easy |
4.8 mi |
35:00 |
7:18 |
|
| 10/12/2011 |
Run |
River-Long-River |
Easy |
4.8 mi |
35:30 |
7:24 |
|
| 8/22/2012 |
Run |
River-Long-River |
Easy |
4.8 mi |
34:34 |
7:13 |
|
| 9/5/2012 |
Run |
River-Long-River |
Easy |
4.8 mi |
36:25 |
7:36 |
|
|