| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/29/2011 |
Run |
Long Trail-Allen Bros-Long Trail |
Easy |
6.5 mi |
40:26 |
6:14 |
 |
| 9/15/2011 |
Run |
Long Trail-Allen Bros-Long Trail |
Easy |
6.4 mi |
43:12 |
6:45 |
|
| 9/22/2011 |
Run |
Long Trail-Allen Bros-Long Trail |
Easy |
6.5 mi |
47:00 |
7:14 |
|