Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/10/2012 Run   Race 5.0 km 17:56 5:47
11/7/2012 Run   Interval 2300.0 m 8:46 6:09
10/27/2012 Run
2012 XC States (Thetford)
 Race 3.3 mi 17:50 5:30
10/12/2012 Run
Fall Mountain Race Course
 Race 3.2 mi 16:18 5:10
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