Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/27/2019 Run Vernon Rail Tral Long 3.7 mi 20:00 5:28 5/6/2018 Run Vernon Rail Tral Long 9.0 mi 1:05:44 7:18 5/5/2018 Run   Easy 1.1 mi 8:12 7:28 5/5/2018 Run   Easy 2.4 mi 17:52 7:27 5/4/2018 Run   Easy 6.6 mi 49:04 7:25 5/3/2018 Run Uhart Fields Easy 5.8 mi 40:00 6:56 5/2/2018 Run   Easy 1.2 mi 8:05 6:45 5/2/2018 Run UHart Soccer Field Fartlek 3.5 mi 20:00 5:45 5/2/2018 Run   Easy 1.4 mi 10:04 7:12 5/1/2018 Run   Easy 5.2 mi 37:13 7:11 4/27/2018 Run Treadmill Easy 6.0 mi 45:00 7:30 4/25/2018 Run   Easy 6.3 mi 45:00 7:07 4/24/2018 Run   Easy 1.0 mi 7:15 7:03 4/24/2018 Run   Easy 2.0 mi 15:22 7:35 4/23/2018 Run Uhart Fields Easy 6.8 mi 45:33 6:43 4/21/2018 Run Vernon Rail Tral Long 8.8 mi 59:29 6:46 4/20/2018 Run   Easy 2.0 mi 13:50 6:55 4/20/2018 Run   Easy 3.2 mi 22:10 7:00 4/19/2018 Run Treadmill Easy 6.0 mi 45:00 7:30 4/18/2018 Run Uhart Fields Easy 4.2 mi 30:00 7:06 4/17/2018 Run   Fartlek 6.0 mi 40:31 6:46 4/16/2018 Run Treadmill Easy 6.0 mi 45:00 7:30 4/14/2018 Run Vernon Rail Tral Long 8.0 mi 51:39 6:27 4/13/2018 Run Resevoir #6 Fartlek 3.8 mi 22:15 5:54 4/13/2018 Run   Easy 1.1 mi 8:06 7:22 4/13/2018 Run   Easy 1.0 mi 7:05 6:53 4/11/2018 Run Uhart Fields Easy 6.5 mi 45:09 6:57 4/10/2018 Run   Easy 6.0 mi 42:28 7:05 4/9/2018 Run   Fartlek 5.0 mi 30:57 6:12 4/7/2018 Run   Easy 5.4 mi 37:44 7:00 4/6/2018 Run Uhart Fields Easy 4.5 mi 31:53 7:08 4/4/2018 Run Treadmill Easy 4.0 mi 30:00 7:30 4/3/2018 Run Uhart Fields Easy 4.4 mi 30:00 6:51 4/2/2018 Run Treadmill Easy 5.0 mi 36:12 7:15 3/31/2018 Run Resevoir #6 Easy 4.4 mi 30:36 6:58 3/30/2018 Run Uhart Fields Easy 3.6 mi 25:00 6:57 3/29/2018 Run Uhart Fields Easy 3.1 mi 21:19 6:53