Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/12/2019 Bike   Default   24:02  
7/5/2020 Bike   Default 9.6 km 48:04 5:01
10/22/2017 Default_30   Default   20:00  
12/16/2017 Default_30   Default   1:00:00  
12/28/2017 Default_30   Default   13:27  
3/11/2018 Default_30   Default   40:00  
7/9/2019 Default_30   Default   41:27  
7/12/2019 Default_30   Default   42:28  
7/15/2019 Default_30   Default   39:21  
7/17/2019 Default_30   Default   42:57  
7/19/2019 Default_30   Default   31:05  
7/22/2019 Default_30   Default   57:55  
7/23/2019 Default_30   Default   45:44  
7/25/2019 Default_30   Default   46:58  
7/26/2019 Default_30   Default   49:43  
7/29/2019 Default_30   Default   40:53  
7/30/2019 Default_30   Default   55:49  
7/31/2019 Default_30   Default   46:55  
8/1/2019 Default_30   Default   54:57  
8/6/2019 Default_30   Default   46:50  
8/7/2019 Default_30   Default   35:37  
8/8/2019 Default_30   Default   44:58  
8/13/2019 Default_30   Default   50:52  
8/14/2019 Default_30   Default   40:05  
8/15/2019 Default_30   Default   48:21  
8/16/2019 Default_30   Default   41:30  
8/20/2019 Default_30   Default   44:52  
8/21/2019 Default_30   Default   37:38  
8/22/2019 Default_30   Default   40:28  
9/4/2019 Default_30   Default   41:38  
1/7/2020 Default_30   Default   41:00  
1/9/2020 Default_30   Default   33:40  
1/14/2020 Default_30   Default   49:43  
1/15/2020 Default_30   Default   5:37  
1/16/2020 Default_30   Default   49:56  
1/21/2020 Default_30   Default   45:33  
1/23/2020 Default_30   Default   40:26  
1/28/2020 Default_30   Default   47:00  
2/4/2020 Default_30   Default   34:53  
2/6/2020 Default_30   Default   41:06  
2/11/2020 Default_30   Default   57:04  
2/13/2020 Default_30   Default   36:37  
2/18/2020 Default_30   Default   44:19  
2/20/2020 Default_30   Default   50:11  
2/25/2020 Default_30   Default   39:27  
2/27/2020 Default_30   Default   28:49  
3/5/2020 Default_30   Default   27:32  
3/12/2020 Default_30   Default   56:04  
3/15/2020 Default_30   Default   1:10:50  
3/16/2020 Default_30   Default   43:55  
7/6/2020 Default_30   Default   1:11:29  
7/15/2020 Default_30   Default   32:07  
8/16/2020 Default_30   Default 0.3 km 15:03 44:16
8/19/2020 Default_30   Default 1.4 km 1:16:15 54:05
8/21/2020 Default_30   Default 5.4 km 1:59:01 22:13
8/24/2020 Default_30   Default 2.0 km 1:10:21 35:00
8/26/2020 Default_30   Default 2.5 km 1:04:04 25:51
8/27/2020 Default_30   Default 1.1 km 23:08 20:18
9/7/2020 Default_30   Default 4.9 km 2:20:35 28:49
9/14/2020 Default_30   Default 1.4 km 1:00:00 42:52
9/21/2020 Default_30   Default 0.8 km 37:10 46:28
11/11/2020 Default_30   Default 4.5 km 2:11:05 29:00
12/9/2020 Default_30   Default   30:00  
12/12/2020 Default_30   Default   41:52  
12/20/2020 Default_30   Default   39:05  
9/6/2021 Default_30   Default 1.1 km 35:13 30:54
9/8/2021 Default_30   Default 2.6 km 30:29 11:50
9/11/2021 Default_30   Default 0.6 km 9:32 17:01
9/11/2021 Default_30   Default 0.6 km 15:12 26:40
9/11/2021 Default_30   Default 1.3 km 20:03 15:12
9/17/2021 Default_30   Default 3.4 km 56:02 16:26
9/20/2021 Default_30   Default 1.7 km 45:40 26:43
9/24/2021 Default_30   Default 2.8 km 41:47 15:12
7/1/2022 Default_30   Default 4.5 km 2:03:48 27:42
10/2/2022 Default_30   Default   1:41:28  
7/9/2015 Other       45:00  
8/26/2015 Other       45:00  
8/28/2015 Other       45:00  
8/31/2015 Other       45:00  
9/4/2015 Other       45:00  
5/24/2010 Run
Home
 Default 4.2 km 22:00 5:15
5/26/2010 Run
Woodside
 Default 5.5 km 30:00 5:28
5/27/2010 Run
Woodside
 Default 5.5 km 35:00 6:22
5/31/2010 Run
Woodside
 Default 7.0 km 45:00 6:26
6/1/2010 Run
Woodside
 Default 5.0 km 30:00 6:00
6/2/2010 Run
Woodside
 Default 5.3 km 32:00 6:03
6/4/2010 Run
CHP
 Default 5.0 km 24:50 4:58
6/6/2010 Run
Home
 Default 8.8 km 47:36 5:25
6/8/2010 Run
Woodside
 Default 4.5 km 30:00 6:40
6/10/2010 Run
Woodside
 Default 4.6 km 27:16 6:00
6/11/2010 Run   Walking 2.5 km 30:00 12:00
6/12/2010 Run   Walking 2.0 km 30:00 15:00
6/12/2010 Run
Cape Split
 Hiking 13.3 km 3:30:00 15:48
6/14/2010 Run   Default 4.0 km 25:00 6:15
6/16/2010 Run
Woodside
 Default 7.0 km 43:00 6:09
6/17/2010 Run
Woodside
 Default 6.7 km 38:37 5:45
6/18/2010 Run
Woodside
 Default 5.1 km 30:02 5:53
6/20/2010 Run
Home
 Default 5.0 km 25:40 5:08
6/24/2010 Run
Woodside
 Default 5.0 km 26:47 5:22
6/27/2010 Run
Shubie Park
 Default 8.6 km 53:21 6:12
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