Lifting
Easy 2.3 mi
Interval 7.2 mi
Tempo 9 mi
Easy 5.3 mi
Race 5 mi
Pilates
Long 10.1 mi
Lifting: 3 times
Pilates: 1 times
Run: 38.8 mi
Tempo 6.2 mi
Easy 4.5 mi
Easy 3.3 mi
Race 26.6 mi
Run: 40.7 mi
Easy 5 mi
Easy 8 mi
Run: 13 mi
Warmup 1.5 mi
Race 3 mi
Run: 9.5 mi
Easy 5.1 mi
Run: 5.1 mi
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