8/29/2010
7:02 AM
18.3 mi
2:39:26.01
8:45 mi
Mizuno Alchemy 10 (Blue 10s)
Initializing charts...
Ran first 13 with Michelle on the trail and the weather was awesome. Last 5 miles were hot hot hot. Had hoped for 20, but decided this workout was good and not to push it.
60 at start; mid 80s by finish.