Notes
Imported from www.running-log.com
Weather: "67, sunny and very humid (90% according to accuweather)"
Comment: "Raced in Middleton this morning. Good race, but I could not get my head into it at first. i kept thinking, ""wow, I feel good for a 5K"" - then I'd look at my watch and see I was at a 6:55 pace or so and think - ""RUN MINDI!!"" I finally started getting into it mentally around mile 2, which was great, but there were BIG uphills and downhills at the end. I started pushing it with .5 to go, but then realized that the course was a little short (by about .12). That made me end up with a great time, but if the the course was accurate, it wouldn't have been so great. It was a good exercise in mental toughness though - obviously I need to work on that a little. For now, I'll take the PR (hey - lots of courses are LONG!) and my medal for 3rd in my AG (I was 5th woman o/a)."