info

Viewing Mindi's data. Click here to create your own FREE account!

Run: Tempo Previous Next

9/25/2012

Date

6:23 AM

Time

7.5 mi

Distance

59:01.02

Duration

7:55 mi

Pace

Equipment

Mizuno Wave Alchemy 11 (11s)

Health

Avg HR169 bpm

Max HR196 bpm

Weather

Temperature50 F

Splits
Graphs
Map

Wait Initializing charts...

Course2 x 2 mile strength intervals; 1 mi rec

Comments