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10/28/2007

8:00 AM

26.2 mi

3:26:30

7:53 mi

Health

53 bpm
45.4

Weather

Race Result

198 / 1394 (14.2%)
4 / 86 (4.7%)
22 / 534 (4.1%)

Notes

Mile splits according to Garmin (which was a bit off and lost satellite temporarily at 15.25).

Mile 1: 7:54

Mile 2: 7:55

Mile 3: 7:57

Mile 4: 8:00

Mile 5: 7:57

Mile 6: 7:47

Mile 7: 7:47

Mile 8: 7:48

Mile 9: 7:55

Mile 10: 7:56

Mile 11: 7:54

Mile 12: 7:57

Mile 13: 7:46

Mile 14: 8:13 (congestion on the trail)

Mile 15: 7:49

Mile 16: 8:40 (this also included the .15 miles Garmin was behind from autolapping so actual mile was not this slow)

Mile 17: 7:48

Mile 18: 7:42

Mile 19: 7:45

Mile 20: 7:47

Mile 21: 7:46

Mile 22: 7:42

Mile 23: 7:39

Mile 24: 7:41

Mile 25: 7:31

Mile 26: 7:33

Last .2: ? Forgot to turn Garmin off until I got back to hotel. Clocked fasted speed at 5:33

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