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10/29/2011

8:00 AM

13.1 mi

1:46:23

8:08 mi

Health

172 bpm
186 bpm
42

Race Result

265 / 1568 (16.9%)
31 / 347 (8.9%)
84 / 1009 (8.3%)
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Notes

30 degrees and sunny at the start; probably almost 40 by the finish.

Decided not to race this since GRM was just a couple weeks ago, but did push it some. Tried to stay just under LT.

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