Run: Long Previous Next

7/4/2009

10:20 AM

18.1 mi

2:49:09.64

9:20 mi

Health

157 bpm
175 bpm

Weather

81 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Woo. Glutes/hammy/piriformis still acting up some and during the first couple of miles my legs were logs. They stretched out some and ended up having a successful run, although slow.

Comments