| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2019 |
Run |
Cottage Grove |
Easy |
3.5 mi |
58:00 |
16:35 |
 |
| 11/3/2019 |
Run |
Cottage Grove |
Easy |
3.1 mi |
52:00 |
16:47 |
|
| 9/20/2019 |
Run |
Cottage Grove |
Easy |
5.0 mi |
|
|
|
| 9/17/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
|
|
|
| 9/15/2019 |
Run |
Cottage Grove |
Easy |
5.0 mi |
|
|
|
| 9/13/2019 |
Run |
Cottage Grove |
Easy |
3.5 mi |
31:30 |
9:00 |
|
| 9/11/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 9/9/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
35:10 |
8:45 |
|
| 9/6/2019 |
Run |
Cottage Grove |
Easy |
3.5 mi |
30:34 |
8:44 |
|
| 9/4/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
35:31 |
8:51 |
|
| 9/1/2019 |
Run |
Cottage Grove |
Easy |
4.2 mi |
38:41 |
9:13 |
|
| 8/29/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
37:19 |
9:20 |
|
| 8/24/2019 |
Run |
Cottage Grove |
Easy |
5.0 mi |
47:25 |
9:29 |
|
| 8/17/2019 |
Run |
Cottage Grove |
Easy |
4.1 mi |
37:16 |
9:06 |
|
| 8/16/2019 |
Run |
Cottage Grove |
Easy |
5.0 mi |
45:40 |
9:08 |
|
| 8/14/2019 |
Run |
Cottage Grove |
Easy |
5.0 mi |
46:40 |
9:20 |
|
| 8/12/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
|
|
|
| 8/11/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
|
|
|
| 8/10/2019 |
Run |
Cottage Grove |
Easy |
5.0 mi |
|
|
|
| 8/6/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
28:25 |
9:29 |
|
| 8/4/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 8/1/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
27:42 |
9:14 |
|
| 7/31/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 7/29/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
38:40 |
9:40 |
|
| 7/28/2019 |
Run |
Cottage Grove |
Easy |
3.3 mi |
|
|
|
| 7/28/2019 |
Run |
Cottage Grove |
Easy |
3.5 mi |
1:00:00 |
17:09 |
|
| 7/25/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
38:22 |
9:36 |
|
| 7/24/2019 |
Run |
Cottage Grove |
Easy |
6.0 mi |
56:32 |
9:24 |
|
| 7/20/2019 |
Run |
Cottage Grove |
Easy |
4.1 mi |
37:45 |
9:20 |
|
| 7/17/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/12/2019 |
Run |
Cottage Grove |
Easy |
5.0 mi |
48:19 |
9:40 |
|
| 7/10/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
28:10 |
9:24 |
|
| 7/8/2019 |
Run |
Cottage Grove |
Easy |
3.1 mi |
29:36 |
9:33 |
|
| 7/7/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
1:05:00 |
16:15 |
|
| 7/3/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/1/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 6/30/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 6/25/2019 |
Run |
Cottage Grove |
Easy |
5.0 mi |
48:14 |
9:39 |
|
| 6/22/2019 |
Run |
Cottage Grove |
Easy |
5.0 mi |
48:10 |
9:38 |
|
| 6/17/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
29:08 |
9:43 |
|
| 6/16/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
1:05:00 |
16:15 |
|
| 6/15/2019 |
Run |
Cottage Grove |
Easy |
3.1 mi |
26:17 |
8:29 |
|
| 6/12/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
38:22 |
9:36 |
|
| 6/9/2019 |
Run |
Cottage Grove |
Easy |
5.0 mi |
48:18 |
9:40 |
|
| 6/8/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
37:20 |
9:20 |
|
| 6/6/2019 |
Run |
Cottage Grove |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/1/2019 |
Run |
Cottage Grove |
Easy |
3.2 mi |
29:54 |
9:21 |
|
| 5/31/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
28:18 |
9:26 |
|
| 5/29/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 5/26/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
38:30 |
9:38 |
|
| 5/24/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 5/21/2019 |
Run |
Cottage Grove |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/18/2019 |
Run |
Cottage Grove |
Easy |
4.2 mi |
44:28 |
10:36 |
|
| 5/18/2019 |
Run |
Cottage Grove |
Easy |
3.5 mi |
1:00:00 |
17:09 |
|
| 5/4/2019 |
Run |
Cottage Grove |
Easy |
4.8 mi |
1:15:00 |
15:48 |
|
| 4/21/2019 |
Run |
Cottage Grove |
Easy |
4.0 mi |
1:02:00 |
15:30 |
|
|