| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2017 |
Run |
Around CG |
Easy |
2.5 mi |
24:41 |
9:53 |
 |
| 2/14/2017 |
Run |
Around CG |
Easy |
3.0 mi |
29:17 |
9:46 |
|
| 2/16/2017 |
Run |
Around CG |
Easy |
2.3 mi |
21:44 |
9:27 |
|
| 2/21/2017 |
Run |
Around CG |
Easy |
3.3 mi |
31:32 |
9:43 |
|
| 2/23/2017 |
Run |
Around CG |
Easy |
3.3 mi |
32:05 |
9:44 |
|
| 2/25/2017 |
Run |
Around CG |
Easy |
4.0 mi |
37:27 |
9:22 |
|
| 2/26/2017 |
Run |
Around CG |
Easy |
3.3 mi |
31:02 |
9:33 |
|
| 2/28/2017 |
Run |
Around CG |
Easy |
2.6 mi |
24:20 |
9:20 |
|
| 3/2/2017 |
Run |
Around CG |
Easy |
3.4 mi |
32:53 |
9:50 |
|
| 3/3/2017 |
Run |
Around CG |
Easy |
3.4 mi |
31:30 |
9:25 |
|
| 3/4/2017 |
Run |
Around CG |
Easy |
4.7 mi |
45:57 |
9:47 |
|
| 3/5/2017 |
Run |
Around CG |
Easy |
3.5 mi |
33:49 |
9:40 |
|
| 3/7/2017 |
Run |
Around CG |
Easy |
5.3 mi |
50:00 |
9:32 |
|
| 3/9/2017 |
Run |
Around CG |
Easy |
3.8 mi |
35:51 |
9:34 |
|
| 3/11/2017 |
Run |
Around CG |
Easy |
4.5 mi |
42:04 |
9:21 |
|
| 3/12/2017 |
Run |
Around CG |
Easy |
3.6 mi |
32:16 |
9:06 |
|
| 3/13/2017 |
Run |
Around CG |
Easy |
5.0 mi |
48:03 |
9:36 |
|
| 3/15/2017 |
Run |
Around CG |
Easy |
5.3 mi |
50:02 |
9:27 |
|
| 3/17/2017 |
Run |
Around CG |
Easy |
5.5 mi |
51:26 |
9:20 |
|
| 3/18/2017 |
Run |
Around CG |
Easy |
3.3 mi |
30:01 |
9:01 |
|
| 3/19/2017 |
Run |
Around CG |
Easy |
5.0 mi |
45:55 |
9:11 |
|
| 3/21/2017 |
Run |
Around CG |
Easy |
7.5 mi |
1:08:50 |
9:11 |
|
| 3/22/2017 |
Run |
Around CG |
Easy |
4.3 mi |
39:40 |
9:19 |
|
| 3/24/2017 |
Run |
Around CG |
Easy |
5.5 mi |
52:32 |
9:30 |
|
| 3/31/2017 |
Run |
Around CG |
Easy |
7.0 mi |
1:03:33 |
9:05 |
|
| 4/1/2017 |
Run |
Around CG |
Easy |
4.5 mi |
40:12 |
8:57 |
|
| 4/2/2017 |
Run |
Around CG |
Easy |
7.5 mi |
1:09:10 |
9:14 |
|
| 4/4/2017 |
Run |
Around CG |
Easy |
3.5 mi |
32:40 |
9:21 |
|
| 4/5/2017 |
Run |
Around CG |
Easy |
7.0 mi |
1:06:28 |
9:30 |
|
| 4/7/2017 |
Run |
Around CG |
Easy |
4.5 mi |
42:16 |
9:24 |
|
| 4/8/2017 |
Run |
Around CG |
Easy |
5.0 mi |
46:06 |
9:14 |
|
| 4/9/2017 |
Run |
Around CG |
Easy |
10.0 mi |
1:34:17 |
9:25 |
|
| 4/11/2017 |
Run |
Around CG |
Easy |
3.4 mi |
29:26 |
8:34 |
|
| 4/13/2017 |
Run |
Around CG |
Easy |
7.5 mi |
1:09:08 |
9:14 |
|
| 4/18/2017 |
Run |
Around CG |
Easy |
7.5 mi |
1:10:30 |
9:24 |
|
| 4/19/2017 |
Run |
Around CG |
Easy |
7.0 mi |
59:57 |
8:34 |
|
| 4/21/2017 |
Run |
Around CG |
Easy |
11.0 mi |
1:41:40 |
9:15 |
|
| 4/24/2017 |
Run |
Around CG |
Easy |
5.0 mi |
45:40 |
9:08 |
|
| 4/27/2017 |
Run |
Around CG |
Easy |
3.0 mi |
27:46 |
9:16 |
|
| 4/30/2017 |
Run |
Around CG |
Easy |
5.1 mi |
47:07 |
9:18 |
|
| 5/2/2017 |
Run |
Around CG |
Easy |
6.0 mi |
53:50 |
8:58 |
|
| 5/3/2017 |
Run |
Around CG |
Easy |
7.0 mi |
1:04:30 |
9:13 |
|
| 5/4/2017 |
Run |
Around CG |
Easy |
6.2 mi |
55:24 |
8:55 |
|
| 5/5/2017 |
Run |
Around CG |
Easy |
4.3 mi |
40:43 |
9:33 |
|
| 5/7/2017 |
Run |
Around CG |
Easy |
4.1 mi |
35:25 |
8:39 |
|
| 5/9/2017 |
Run |
Around CG |
Easy |
5.6 mi |
50:00 |
8:53 |
|
| 5/10/2017 |
Run |
Around CG |
Easy |
5.0 mi |
44:49 |
8:58 |
|
| 5/11/2017 |
Run |
Around CG |
Easy |
5.0 mi |
46:29 |
9:18 |
|
| 5/13/2017 |
Run |
Around CG |
Easy |
6.6 mi |
1:00:43 |
9:10 |
|
| 5/14/2017 |
Run |
Around CG |
Easy |
5.5 mi |
49:46 |
9:02 |
|
| 5/16/2017 |
Run |
Around CG |
Easy |
8.1 mi |
1:13:21 |
9:02 |
|
| 5/18/2017 |
Run |
Around CG |
Easy |
9.1 mi |
1:25:50 |
9:26 |
|
| 5/19/2017 |
Run |
Around CG |
Easy |
5.5 mi |
49:23 |
8:59 |
|
| 5/20/2017 |
Run |
Around CG |
Easy |
7.1 mi |
1:02:54 |
8:55 |
|
| 5/21/2017 |
Run |
Around CG |
Easy |
13.0 mi |
1:58:58 |
9:10 |
|
| 5/23/2017 |
Run |
Around CG |
Easy |
7.0 mi |
1:04:29 |
9:13 |
|
| 5/24/2017 |
Run |
Around CG |
Easy |
9.4 mi |
1:25:15 |
9:05 |
|
| 5/26/2017 |
Run |
Around CG |
Easy |
5.2 mi |
48:16 |
9:16 |
|
| 5/27/2017 |
Run |
Around CG |
Easy |
6.1 mi |
55:32 |
9:09 |
|
| 5/28/2017 |
Run |
Around CG |
Easy |
12.8 mi |
1:56:17 |
9:07 |
|
| 5/31/2017 |
Run |
Around CG |
Easy |
4.3 mi |
37:12 |
8:46 |
|
| 6/2/2017 |
Run |
Around CG |
Easy |
9.0 mi |
1:20:40 |
8:56 |
|
| 6/3/2017 |
Run |
Around CG |
Easy |
4.5 mi |
40:39 |
9:03 |
|
| 6/4/2017 |
Run |
Around CG |
Easy |
5.0 mi |
46:13 |
9:20 |
|
| 6/6/2017 |
Run |
Around CG |
Easy |
11.2 mi |
1:41:08 |
9:05 |
|
| 6/7/2017 |
Run |
Around CG |
Easy |
4.0 mi |
36:59 |
9:11 |
|
| 6/9/2017 |
Run |
Around CG |
Easy |
6.9 mi |
1:02:38 |
9:09 |
|
| 6/11/2017 |
Run |
Around CG |
Easy |
3.0 mi |
27:09 |
9:03 |
|
| 6/12/2017 |
Run |
Around CG |
Easy |
5.0 mi |
44:55 |
8:58 |
|
| 6/13/2017 |
Run |
Around CG |
Easy |
4.3 mi |
38:15 |
8:57 |
|
| 6/25/2017 |
Run |
Around CG |
Easy |
5.0 mi |
46:21 |
9:17 |
|
| 6/26/2017 |
Run |
Around CG |
Easy |
4.9 mi |
42:07 |
8:36 |
|
| 6/28/2017 |
Run |
Around CG |
Easy |
8.2 mi |
1:12:50 |
8:52 |
|
| 6/29/2017 |
Run |
Around CG |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 6/30/2017 |
Run |
Around CG |
Easy |
4.4 mi |
40:00 |
9:12 |
|
| 7/1/2017 |
Run |
Around CG |
Easy |
11.3 mi |
1:40:01 |
8:53 |
|
| 7/2/2017 |
Run |
Around CG |
Easy |
4.6 mi |
42:01 |
9:10 |
|
| 7/4/2017 |
Run |
Around CG |
Easy |
7.2 mi |
1:05:16 |
9:03 |
|
| 7/7/2017 |
Run |
Around CG |
Easy |
5.1 mi |
46:01 |
9:00 |
|
| 7/8/2017 |
Run |
Around CG |
Easy |
7.0 mi |
1:04:11 |
9:11 |
|
| 7/9/2017 |
Run |
Around CG |
Easy |
5.0 mi |
46:30 |
9:19 |
|
| 7/16/2017 |
Run |
Around CG |
Easy |
3.9 mi |
36:15 |
9:14 |
|
| 7/18/2017 |
Run |
Around CG |
Easy |
3.7 mi |
32:57 |
8:56 |
|
| 7/19/2017 |
Run |
Around CG |
Easy |
5.0 mi |
45:11 |
9:02 |
|
| 7/20/2017 |
Run |
Around CG |
Easy |
3.8 mi |
35:01 |
9:12 |
|
| 7/21/2017 |
Run |
Around CG |
Easy |
6.6 mi |
1:00:00 |
9:04 |
|
| 7/22/2017 |
Run |
Around CG |
Easy |
3.8 mi |
33:27 |
8:56 |
|
| 7/25/2017 |
Run |
Around CG |
Easy |
6.6 mi |
1:00:21 |
9:09 |
|
| 7/27/2017 |
Run |
Around CG |
Easy |
6.7 mi |
1:00:58 |
9:10 |
|
| 7/28/2017 |
Run |
Around CG |
Easy |
5.0 mi |
44:16 |
8:56 |
|
| 7/29/2017 |
Run |
Around CG |
Easy |
6.0 mi |
54:21 |
9:04 |
|
| 7/30/2017 |
Run |
Around CG |
Easy |
2.8 mi |
41:02 |
14:37 |
|
| 7/30/2017 |
Run |
Around CG |
Easy |
1.4 mi |
12:45 |
9:23 |
|
| 8/3/2017 |
Run |
Around CG |
Easy |
4.5 mi |
40:22 |
8:59 |
|
| 8/5/2017 |
Run |
Around CG |
Easy |
5.0 mi |
45:24 |
9:04 |
|
| 8/6/2017 |
Run |
Around CG |
Easy |
1.4 mi |
17:20 |
12:34 |
|
| 8/7/2017 |
Run |
Around CG |
Easy |
5.0 mi |
47:03 |
9:21 |
|
| 8/8/2017 |
Run |
Around CG |
Easy |
4.0 mi |
35:38 |
8:55 |
|
| 8/10/2017 |
Run |
Around CG |
Easy |
3.2 mi |
30:25 |
9:24 |
|
| 8/11/2017 |
Run |
Around CG |
Easy |
4.5 mi |
40:54 |
9:05 |
|
|