| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/30/2017 |
Run |
Around CG |
Easy |
1.4 mi |
12:45 |
9:23 |
 |
| 8/6/2017 |
Run |
Around CG |
Easy |
1.4 mi |
17:20 |
12:34 |
|
| 2/9/2018 |
Run |
Around CG |
Easy |
1.8 mi |
15:58 |
9:02 |
|
| 2/16/2017 |
Run |
Around CG |
Easy |
2.3 mi |
21:44 |
9:27 |
|
| 2/11/2017 |
Run |
Around CG |
Easy |
2.5 mi |
24:41 |
9:53 |
|
| 2/28/2017 |
Run |
Around CG |
Easy |
2.6 mi |
24:20 |
9:20 |
|
| 7/30/2017 |
Run |
Around CG |
Easy |
2.8 mi |
41:02 |
14:37 |
|
| 2/14/2017 |
Run |
Around CG |
Easy |
3.0 mi |
29:17 |
9:46 |
|
| 4/27/2017 |
Run |
Around CG |
Easy |
3.0 mi |
27:46 |
9:16 |
|
| 6/11/2017 |
Run |
Around CG |
Easy |
3.0 mi |
27:09 |
9:03 |
|
| 5/27/2018 |
Run |
Around CG |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 8/10/2017 |
Run |
Around CG |
Easy |
3.2 mi |
30:25 |
9:24 |
|
| 2/21/2017 |
Run |
Around CG |
Easy |
3.3 mi |
31:32 |
9:43 |
|
| 2/26/2017 |
Run |
Around CG |
Easy |
3.3 mi |
31:02 |
9:33 |
|
| 1/9/2018 |
Run |
Around CG |
Easy |
3.3 mi |
30:09 |
9:12 |
|
| 2/23/2017 |
Run |
Around CG |
Easy |
3.3 mi |
32:05 |
9:44 |
|
| 1/6/2018 |
Run |
Around CG |
Easy |
3.3 mi |
30:09 |
9:09 |
|
| 10/9/2017 |
Run |
Around CG |
Easy |
3.3 mi |
30:01 |
9:03 |
|
| 3/18/2017 |
Run |
Around CG |
Easy |
3.3 mi |
30:01 |
9:01 |
|
| 12/4/2017 |
Run |
Around CG |
Easy |
3.3 mi |
30:14 |
9:04 |
|
| 3/2/2017 |
Run |
Around CG |
Easy |
3.4 mi |
32:53 |
9:50 |
|
| 3/3/2017 |
Run |
Around CG |
Easy |
3.4 mi |
31:30 |
9:25 |
|
| 10/4/2017 |
Run |
Around CG |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 5/13/2018 |
Run |
Around CG |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 4/11/2017 |
Run |
Around CG |
Easy |
3.4 mi |
29:26 |
8:34 |
|
| 2/20/2018 |
Run |
Around CG |
Long |
3.5 mi |
31:36 |
9:04 |
|
| 3/5/2017 |
Run |
Around CG |
Easy |
3.5 mi |
33:49 |
9:40 |
|
| 4/4/2017 |
Run |
Around CG |
Easy |
3.5 mi |
32:40 |
9:21 |
|
| 5/26/2018 |
Run |
Around CG |
Easy |
3.5 mi |
32:30 |
9:18 |
|
| 10/23/2017 |
Run |
Around CG |
Easy |
3.5 mi |
30:41 |
8:44 |
|
| 9/2/2018 |
Run |
Around CG |
Easy |
3.5 mi |
32:52 |
9:21 |
|
| 3/21/2018 |
Run |
Around CG |
Easy |
3.5 mi |
31:16 |
8:52 |
|
| 3/12/2017 |
Run |
Around CG |
Easy |
3.6 mi |
32:16 |
9:06 |
|
| 5/9/2018 |
Run |
Around CG |
Easy |
3.6 mi |
32:30 |
9:04 |
|
| 3/3/2018 |
Run |
Around CG |
Long |
3.6 mi |
32:13 |
8:58 |
|
| 6/9/2018 |
Run |
Around CG |
Easy |
3.7 mi |
34:09 |
9:19 |
|
| 7/18/2017 |
Run |
Around CG |
Easy |
3.7 mi |
32:57 |
8:56 |
|
| 4/20/2018 |
Run |
Around CG |
Easy |
3.7 mi |
33:45 |
9:02 |
|
| 3/9/2017 |
Run |
Around CG |
Easy |
3.8 mi |
35:51 |
9:34 |
|
| 7/22/2017 |
Run |
Around CG |
Easy |
3.8 mi |
33:27 |
8:56 |
|
| 3/17/2018 |
Run |
Around CG |
Easy |
3.8 mi |
33:46 |
9:01 |
|
| 4/21/2018 |
Run |
Around CG |
Easy |
3.8 mi |
34:36 |
9:10 |
|
| 8/18/2018 |
Run |
Around CG |
Easy |
3.8 mi |
|
|
|
| 8/19/2018 |
Run |
Around CG |
Easy |
3.8 mi |
|
|
|
| 9/1/2018 |
Run |
Around CG |
Easy |
3.8 mi |
1:00:00 |
15:48 |
|
| 9/8/2018 |
Run |
Around CG |
Easy |
3.8 mi |
|
|
|
| 9/9/2018 |
Run |
Around CG |
Easy |
3.8 mi |
|
|
|
| 7/20/2017 |
Run |
Around CG |
Easy |
3.8 mi |
35:01 |
9:12 |
|
| 5/1/2018 |
Run |
Around CG |
Easy |
3.9 mi |
36:09 |
9:17 |
|
| 7/16/2017 |
Run |
Around CG |
Easy |
3.9 mi |
36:15 |
9:14 |
|
| 2/25/2017 |
Run |
Around CG |
Easy |
4.0 mi |
37:27 |
9:22 |
|
| 8/8/2017 |
Run |
Around CG |
Easy |
4.0 mi |
35:38 |
8:55 |
|
| 8/24/2017 |
Run |
Around CG |
Easy |
4.0 mi |
36:11 |
9:03 |
|
| 3/12/2018 |
Run |
Around CG |
Easy |
4.0 mi |
35:48 |
8:57 |
|
| 3/26/2018 |
Run |
Around CG |
Easy |
4.0 mi |
35:23 |
8:51 |
|
| 5/29/2018 |
Run |
Around CG |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 6/23/2018 |
Run |
Around CG |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 7/5/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:10:00 |
17:30 |
|
| 7/31/2018 |
Run |
Around CG |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 8/5/2018 |
Run |
Around CG |
Easy |
4.0 mi |
37:50 |
9:28 |
|
| 8/12/2018 |
Run |
Around CG |
Easy |
4.0 mi |
|
|
|
| 8/28/2018 |
Run |
Around CG |
Easy |
4.0 mi |
34:15 |
8:34 |
|
| 10/3/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 10/4/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 10/5/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 10/6/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 10/10/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 10/18/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 10/20/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 10/21/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 11/3/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:05:00 |
16:15 |
|
| 11/10/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 12/2/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 12/9/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 12/15/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 12/16/2018 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/6/2019 |
Run |
Around CG |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 6/7/2017 |
Run |
Around CG |
Easy |
4.0 mi |
36:59 |
9:11 |
|
| 5/3/2018 |
Run |
Around CG |
Easy |
4.1 mi |
37:42 |
9:15 |
|
| 5/7/2017 |
Run |
Around CG |
Easy |
4.1 mi |
35:25 |
8:39 |
|
| 3/18/2018 |
Run |
Around CG |
Easy |
4.1 mi |
36:45 |
8:57 |
|
| 10/25/2018 |
Run |
Around CG |
Easy |
4.2 mi |
1:05:00 |
15:29 |
|
| 5/31/2017 |
Run |
Around CG |
Easy |
4.3 mi |
37:12 |
8:46 |
|
| 12/25/2017 |
Run |
Around CG |
Long |
4.3 mi |
38:57 |
9:10 |
|
| 3/22/2017 |
Run |
Around CG |
Easy |
4.3 mi |
39:40 |
9:19 |
|
| 5/5/2017 |
Run |
Around CG |
Easy |
4.3 mi |
40:43 |
9:33 |
|
| 6/13/2017 |
Run |
Around CG |
Easy |
4.3 mi |
38:15 |
8:57 |
|
| 8/14/2017 |
Run |
Around CG |
Easy |
4.3 mi |
40:01 |
9:18 |
|
| 6/30/2017 |
Run |
Around CG |
Easy |
4.4 mi |
40:00 |
9:12 |
|
| 7/6/2018 |
Run |
Around CG |
Easy |
4.4 mi |
40:00 |
9:06 |
|
| 8/30/2017 |
Run |
Around CG |
Easy |
4.4 mi |
40:02 |
9:01 |
|
| 6/5/2018 |
Run |
Around CG |
Easy |
4.5 mi |
41:40 |
9:20 |
|
| 3/11/2017 |
Run |
Around CG |
Easy |
4.5 mi |
42:04 |
9:21 |
|
| 4/1/2017 |
Run |
Around CG |
Easy |
4.5 mi |
40:12 |
8:57 |
|
| 4/7/2017 |
Run |
Around CG |
Easy |
4.5 mi |
42:16 |
9:24 |
|
| 6/3/2017 |
Run |
Around CG |
Easy |
4.5 mi |
40:39 |
9:03 |
|
| 8/3/2017 |
Run |
Around CG |
Easy |
4.5 mi |
40:22 |
8:59 |
|
| 3/16/2018 |
Run |
Around CG |
Easy |
4.5 mi |
39:56 |
8:53 |
|
| 7/17/2018 |
Run |
Around CG |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 9/30/2018 |
Run |
Around CG |
Easy |
4.5 mi |
|
|
|
|