Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/17/2012 Run SHAMROCK SHUFFLE 10K Race 6.2 mi 46:33 7:30 3/15/2009 Run SHAMROCK SHUFFLE 10K Race 6.2 mi 44:25 7:10 3/17/2007 Run SHAMROCK SHUFFLE 10K Race 6.2 mi 44:11 7:07