Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/18/2016 Run
Outside
Easy 3.4 mi 32:23 9:30
9/15/2016 Run
Outside
Easy 5.0 mi 48:29 9:41
9/11/2016 Run
Outside
Easy 3.6 mi 33:40 9:28
8/28/2016 Run
Outside
Easy 8.3 mi 1:16:41 9:15
8/25/2016 Run
Outside
Easy 4.3 mi 39:11 9:14
8/24/2016 Run
Outside
Easy 3.3 mi 30:31 9:12
8/23/2016 Run
Outside
Easy 5.0 mi 46:26 9:18
8/21/2016 Run
Outside
Easy 3.5 mi 33:32 9:35
8/7/2016 Run
Outside
Easy 5.5 mi 51:29 9:22
8/4/2016 Run
Outside
Easy 5.0 mi 44:36 8:56
8/2/2016 Run
Outside
Easy 5.1 mi 45:20 8:59
7/31/2016 Run
Outside
Easy 5.2 mi 1:33:10 17:51
7/29/2016 Run
Outside
Easy 7.3 mi 1:07:16 9:17
7/28/2016 Run
Outside
Easy 2.5 mi    
7/27/2016 Run
Outside
Easy 3.8 mi 34:55 9:08
7/26/2016 Run
Outside
Easy 3.0 mi 26:21 8:47
7/25/2016 Run
Outside
Easy 4.0 mi 36:00 9:00
7/16/2016 Run
Outside
Easy 3.0 mi 27:01 9:01
7/14/2016 Run
Outside
Easy 4.5 mi 42:27 9:27
7/12/2016 Run
Outside
Easy 5.4 mi 49:42 9:16
7/10/2016 Run
Outside
Easy 7.5 mi 1:10:16 9:23
7/10/2016 Run
Outside
Easy 1.0 mi 17:00 17:00
7/9/2016 Run
Outside
Easy 5.0 mi 46:23 9:17
7/7/2016 Run
Outside
Easy 4.4 mi 40:44 9:17
7/6/2016 Run
Outside
Easy 5.0 mi 46:56 9:19
7/3/2016 Run
Outside
Easy 3.0 mi 27:29 9:10
7/2/2016 Run
Outside
Easy 3.0 mi 27:00 9:00
6/7/2016 Run
Outside
Easy 3.4 mi 30:00 8:50
6/5/2016 Run
Outside
Easy 10.0 mi 1:31:08 9:07
6/4/2016 Run
Outside
Easy 4.0 mi 36:12 9:03
6/3/2016 Run
Outside
Easy 7.0 mi 1:02:48 8:59
6/3/2016 Run
Outside
Easy 3.2 mi 53:00 16:34
6/1/2016 Run
Outside
Easy 7.0 mi 1:04:24 9:12
5/30/2016 Run
Outside
Easy 3.3 mi 54:38 16:46
5/29/2016 Run
Outside
Easy 8.0 mi 1:14:09 9:17
5/28/2016 Run
Outside
Easy 5.0 mi 45:16 9:04
5/27/2016 Run
Outside
Easy 5.0 mi 44:42 8:57
5/26/2016 Run
Outside
Easy 2.5 mi 22:23 8:58
5/26/2016 Run
Outside
Easy 2.1 mi 18:25 8:54
5/24/2016 Run
Outside
Easy 5.3 mi 48:01 9:09
5/21/2016 Run
Outside
Easy 5.5 mi 48:45 8:52
5/19/2016 Run
Outside
Easy 3.3 mi    
5/17/2016 Run
Outside
Easy 4.5 mi 40:49 9:05
5/15/2016 Run
Outside
Easy 8.6 mi 1:17:10 9:00
5/14/2016 Run
Outside
Easy 4.2 mi 37:59 8:59
5/12/2016 Run
Outside
Easy 5.0 mi 45:51 9:11
5/11/2016 Run
Outside
Easy 7.5 mi 1:07:55 9:02
5/8/2016 Run
Outside
Easy 5.0 mi 45:13 9:03
5/7/2016 Run
Outside
Easy 4.6 mi 41:22 9:04
5/6/2016 Run
Outside
Easy 6.0 mi 55:15 9:13
5/5/2016 Run
Outside
Easy 4.3 mi 40:33 9:33
5/3/2016 Run
Outside
Easy 5.0 mi 45:35 9:08
3/25/2016 Run
Outside
Easy 3.4 mi 30:37 9:09
3/22/2016 Run
Outside
Easy 3.0 mi 27:44 9:13
3/18/2016 Run
Outside
Easy 0.6 mi    
3/17/2016 Run
Outside
Easy 3.3 mi 56:03 17:06
3/15/2016 Run
Outside
Easy 3.0 mi 27:49 9:17
3/14/2016 Run
Outside
Easy 3.5 mi    
3/13/2016 Run
Outside
Easy 4.3 mi    
3/12/2016 Run
Outside
Easy 4.5 mi    
3/11/2016 Run
Outside
Easy 4.5 mi    
3/7/2016 Run
Outside
Easy 3.5 mi 58:00 16:35
3/6/2016 Run
Outside
Easy 1.0 mi 9:21 9:21
2/28/2016 Run
Outside
Easy 2.5 mi 39:00 15:36
2/27/2016 Run
Outside
Easy 0.8 mi 7:10 8:58
2/20/2016 Run
Outside
Easy 2.6 mi 51:26 19:29
2/6/2016 Run
Outside
Easy 4.0 mi 36:40 9:05
1/30/2016 Run
Outside
Easy 5.0 mi 1:16:35 15:18
2/16/2013 Run
Outside
Easy 7.0 mi 1:00:08 8:36
2/15/2013 Run
Outside
Easy 5.7 mi 49:49 8:42
2/14/2013 Run
Outside
Easy 5.5 mi 51:05 9:23