Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/18/2016 |
Run |
Outside |
Easy |
3.4 mi |
32:23 |
9:30 |
|
9/15/2016 |
Run |
Outside |
Easy |
5.0 mi |
48:29 |
9:41 |
|
9/11/2016 |
Run |
Outside |
Easy |
3.6 mi |
33:40 |
9:28 |
|
8/28/2016 |
Run |
Outside |
Easy |
8.3 mi |
1:16:41 |
9:15 |
|
8/25/2016 |
Run |
Outside |
Easy |
4.3 mi |
39:11 |
9:14 |
|
8/24/2016 |
Run |
Outside |
Easy |
3.3 mi |
30:31 |
9:12 |
|
8/23/2016 |
Run |
Outside |
Easy |
5.0 mi |
46:26 |
9:18 |
|
8/21/2016 |
Run |
Outside |
Easy |
3.5 mi |
33:32 |
9:35 |
|
8/7/2016 |
Run |
Outside |
Easy |
5.5 mi |
51:29 |
9:22 |
|
8/4/2016 |
Run |
Outside |
Easy |
5.0 mi |
44:36 |
8:56 |
|
8/2/2016 |
Run |
Outside |
Easy |
5.1 mi |
45:20 |
8:59 |
|
7/31/2016 |
Run |
Outside |
Easy |
5.2 mi |
1:33:10 |
17:51 |
|
7/29/2016 |
Run |
Outside |
Easy |
7.3 mi |
1:07:16 |
9:17 |
|
7/28/2016 |
Run |
Outside |
Easy |
2.5 mi |
|
|
|
7/27/2016 |
Run |
Outside |
Easy |
3.8 mi |
34:55 |
9:08 |
|
7/26/2016 |
Run |
Outside |
Easy |
3.0 mi |
26:21 |
8:47 |
|
7/25/2016 |
Run |
Outside |
Easy |
4.0 mi |
36:00 |
9:00 |
|
7/16/2016 |
Run |
Outside |
Easy |
3.0 mi |
27:01 |
9:01 |
|
7/14/2016 |
Run |
Outside |
Easy |
4.5 mi |
42:27 |
9:27 |
|
7/12/2016 |
Run |
Outside |
Easy |
5.4 mi |
49:42 |
9:16 |
|
7/10/2016 |
Run |
Outside |
Easy |
7.5 mi |
1:10:16 |
9:23 |
|
7/10/2016 |
Run |
Outside |
Easy |
1.0 mi |
17:00 |
17:00 |
|
7/9/2016 |
Run |
Outside |
Easy |
5.0 mi |
46:23 |
9:17 |
|
7/7/2016 |
Run |
Outside |
Easy |
4.4 mi |
40:44 |
9:17 |
|
7/6/2016 |
Run |
Outside |
Easy |
5.0 mi |
46:56 |
9:19 |
|
7/3/2016 |
Run |
Outside |
Easy |
3.0 mi |
27:29 |
9:10 |
|
7/2/2016 |
Run |
Outside |
Easy |
3.0 mi |
27:00 |
9:00 |
|
6/7/2016 |
Run |
Outside |
Easy |
3.4 mi |
30:00 |
8:50 |
|
6/5/2016 |
Run |
Outside |
Easy |
10.0 mi |
1:31:08 |
9:07 |
|
6/4/2016 |
Run |
Outside |
Easy |
4.0 mi |
36:12 |
9:03 |
|
6/3/2016 |
Run |
Outside |
Easy |
7.0 mi |
1:02:48 |
8:59 |
|
6/3/2016 |
Run |
Outside |
Easy |
3.2 mi |
53:00 |
16:34 |
|
6/1/2016 |
Run |
Outside |
Easy |
7.0 mi |
1:04:24 |
9:12 |
|
5/30/2016 |
Run |
Outside |
Easy |
3.3 mi |
54:38 |
16:46 |
|
5/29/2016 |
Run |
Outside |
Easy |
8.0 mi |
1:14:09 |
9:17 |
|
5/28/2016 |
Run |
Outside |
Easy |
5.0 mi |
45:16 |
9:04 |
|
5/27/2016 |
Run |
Outside |
Easy |
5.0 mi |
44:42 |
8:57 |
|
5/26/2016 |
Run |
Outside |
Easy |
2.5 mi |
22:23 |
8:58 |
|
5/26/2016 |
Run |
Outside |
Easy |
2.1 mi |
18:25 |
8:54 |
|
5/24/2016 |
Run |
Outside |
Easy |
5.3 mi |
48:01 |
9:09 |
|
5/21/2016 |
Run |
Outside |
Easy |
5.5 mi |
48:45 |
8:52 |
|
5/19/2016 |
Run |
Outside |
Easy |
3.3 mi |
|
|
|
5/17/2016 |
Run |
Outside |
Easy |
4.5 mi |
40:49 |
9:05 |
|
5/15/2016 |
Run |
Outside |
Easy |
8.6 mi |
1:17:10 |
9:00 |
|
5/14/2016 |
Run |
Outside |
Easy |
4.2 mi |
37:59 |
8:59 |
|
5/12/2016 |
Run |
Outside |
Easy |
5.0 mi |
45:51 |
9:11 |
|
5/11/2016 |
Run |
Outside |
Easy |
7.5 mi |
1:07:55 |
9:02 |
|
5/8/2016 |
Run |
Outside |
Easy |
5.0 mi |
45:13 |
9:03 |
|
5/7/2016 |
Run |
Outside |
Easy |
4.6 mi |
41:22 |
9:04 |
|
5/6/2016 |
Run |
Outside |
Easy |
6.0 mi |
55:15 |
9:13 |
|
5/5/2016 |
Run |
Outside |
Easy |
4.3 mi |
40:33 |
9:33 |
|
5/3/2016 |
Run |
Outside |
Easy |
5.0 mi |
45:35 |
9:08 |
|
3/25/2016 |
Run |
Outside |
Easy |
3.4 mi |
30:37 |
9:09 |
|
3/22/2016 |
Run |
Outside |
Easy |
3.0 mi |
27:44 |
9:13 |
|
3/18/2016 |
Run |
Outside |
Easy |
0.6 mi |
|
|
|
3/17/2016 |
Run |
Outside |
Easy |
3.3 mi |
56:03 |
17:06 |
|
3/15/2016 |
Run |
Outside |
Easy |
3.0 mi |
27:49 |
9:17 |
|
3/14/2016 |
Run |
Outside |
Easy |
3.5 mi |
|
|
|
3/13/2016 |
Run |
Outside |
Easy |
4.3 mi |
|
|
|
3/12/2016 |
Run |
Outside |
Easy |
4.5 mi |
|
|
|
3/11/2016 |
Run |
Outside |
Easy |
4.5 mi |
|
|
|
3/7/2016 |
Run |
Outside |
Easy |
3.5 mi |
58:00 |
16:35 |
|
3/6/2016 |
Run |
Outside |
Easy |
1.0 mi |
9:21 |
9:21 |
|
2/28/2016 |
Run |
Outside |
Easy |
2.5 mi |
39:00 |
15:36 |
|
2/27/2016 |
Run |
Outside |
Easy |
0.8 mi |
7:10 |
8:58 |
|
2/20/2016 |
Run |
Outside |
Easy |
2.6 mi |
51:26 |
19:29 |
|
2/6/2016 |
Run |
Outside |
Easy |
4.0 mi |
36:40 |
9:05 |
|
1/30/2016 |
Run |
Outside |
Easy |
5.0 mi |
1:16:35 |
15:18 |
|
2/16/2013 |
Run |
Outside |
Easy |
7.0 mi |
1:00:08 |
8:36 |
|
2/15/2013 |
Run |
Outside |
Easy |
5.7 mi |
49:49 |
8:42 |
|
2/14/2013 |
Run |
Outside |
Easy |
5.5 mi |
51:05 |
9:23 |
|
|