| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2018 |
Run |
Around CG |
Easy |
4.0 mi |
37:00 |
9:15 |
 |
| 5/27/2018 |
Run |
Around CG |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 5/26/2018 |
Run |
Around CG |
Easy |
3.5 mi |
32:30 |
9:18 |
|
| 5/9/2018 |
Run |
Around CG |
Easy |
3.6 mi |
32:30 |
9:04 |
|
| 5/3/2018 |
Run |
Around CG |
Easy |
4.1 mi |
37:42 |
9:15 |
|
| 5/1/2018 |
Run |
Around CG |
Easy |
3.9 mi |
36:09 |
9:17 |
|
| 4/29/2018 |
Run |
Around CG |
Easy |
5.0 mi |
47:06 |
9:22 |
|
| 4/24/2018 |
Run |
Around CG |
Easy |
5.0 mi |
44:29 |
8:54 |
|
| 4/21/2018 |
Run |
Around CG |
Easy |
3.8 mi |
34:36 |
9:10 |
|
| 4/20/2018 |
Run |
Around CG |
Easy |
3.7 mi |
33:45 |
9:02 |
|
| 4/12/2018 |
Run |
Around CG |
Easy |
4.5 mi |
40:00 |
8:50 |
|
| 3/1/2018 |
Run |
Around CG |
Long |
5.6 mi |
50:05 |
8:58 |
|
| 2/28/2018 |
Run |
Around CG |
Long |
8.5 mi |
1:16:23 |
9:00 |
|
| 2/25/2018 |
Run |
Around CG |
Long |
10.1 mi |
1:31:51 |
9:04 |
|
| 2/24/2018 |
Run |
Around CG |
Long |
5.2 mi |
45:52 |
8:48 |
|
| 2/20/2018 |
Run |
Around CG |
Long |
3.5 mi |
31:36 |
9:04 |
|
| 2/19/2018 |
Run |
Around CG |
Long |
10.0 mi |
1:30:50 |
9:05 |
|
| 2/17/2018 |
Run |
Around CG |
Easy |
7.3 mi |
1:05:54 |
9:02 |
|
| 2/3/2018 |
Run |
Around CG |
Easy |
8.5 mi |
1:15:12 |
8:51 |
|
| 1/30/2018 |
Run |
Around CG |
Easy |
7.2 mi |
1:03:03 |
8:47 |
|
|