| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2018 |
Run |
Around CG |
Easy |
5.4 mi |
46:59 |
8:42 |
 |
| 1/24/2018 |
Run |
Around CG |
Easy |
5.5 mi |
48:57 |
8:55 |
|
| 1/11/2018 |
Run |
Around CG |
Easy |
5.0 mi |
42:57 |
8:36 |
|
| 1/9/2018 |
Run |
Around CG |
Easy |
3.3 mi |
30:09 |
9:12 |
|
| 1/3/2018 |
Run |
Treadmill |
Default |
6.8 mi |
1:00:05 |
8:51 |
|
| 12/11/2017 |
Run |
Treadmill |
Interval |
7.7 mi |
1:05:00 |
8:29 |
|
| 12/4/2017 |
Run |
Around CG |
Easy |
3.3 mi |
30:14 |
9:04 |
|
| 12/2/2017 |
Run |
Around CG |
Easy |
5.6 mi |
50:01 |
8:57 |
|
| 11/28/2017 |
Run |
Around CG |
Easy |
5.4 mi |
47:26 |
8:49 |
|
| 11/5/2017 |
Run |
Around CG |
Easy |
11.4 mi |
1:44:34 |
9:11 |
|
| 10/8/2017 |
Run |
Around CG |
Easy |
8.2 mi |
1:15:05 |
9:09 |
|
| 10/7/2017 |
Run |
Around CG |
Easy |
5.0 mi |
45:43 |
9:09 |
|
| 10/1/2017 |
Run |
Around CG |
Easy |
7.0 mi |
1:02:52 |
8:59 |
|
| 9/29/2017 |
Run |
Around CG |
Easy |
5.4 mi |
46:41 |
8:41 |
|
| 9/27/2017 |
Run |
Around CG |
Easy |
5.4 mi |
47:42 |
8:53 |
|
| 9/25/2017 |
Run |
Around CG |
Easy |
5.3 mi |
46:51 |
8:52 |
|
| 9/21/2017 |
Run |
Around CG |
Easy |
5.2 mi |
46:44 |
9:01 |
|
| 9/19/2017 |
Run |
Around CG |
Easy |
7.2 mi |
1:05:02 |
9:01 |
|
| 9/17/2017 |
Run |
Around CG |
Easy |
9.0 mi |
1:22:16 |
9:09 |
|
| 9/16/2017 |
Run |
Around CG |
Easy |
5.1 mi |
45:01 |
8:54 |
|
| 9/14/2017 |
Run |
Around CG |
Easy |
7.0 mi |
1:03:23 |
9:04 |
|
| 9/12/2017 |
Run |
Around CG |
Easy |
7.0 mi |
1:02:32 |
8:56 |
|
| 9/10/2017 |
Run |
Around CG |
Easy |
6.0 mi |
55:01 |
9:07 |
|
| 9/9/2017 |
Run |
Around CG |
Easy |
5.3 mi |
47:24 |
8:57 |
|
| 9/7/2017 |
Run |
Around CG |
Easy |
5.0 mi |
46:31 |
9:19 |
|
| 9/6/2017 |
Run |
Around CG |
Easy |
7.0 mi |
1:03:36 |
9:06 |
|
| 9/4/2017 |
Run |
Around CG |
Easy |
10.0 mi |
1:31:17 |
9:08 |
|
| 9/3/2017 |
Run |
Around CG |
Easy |
5.3 mi |
48:11 |
9:11 |
|
| 9/2/2017 |
Run |
Around CG |
Easy |
5.4 mi |
48:21 |
8:59 |
|
| 9/1/2017 |
Run |
Around CG |
Easy |
7.0 mi |
1:03:01 |
9:01 |
|
| 8/30/2017 |
Run |
Around CG |
Easy |
4.4 mi |
40:02 |
9:01 |
|
| 8/29/2017 |
Run |
Around CG |
Easy |
5.6 mi |
50:01 |
9:01 |
|
| 8/27/2017 |
Run |
Around CG |
Easy |
9.0 mi |
1:22:27 |
9:10 |
|
| 8/26/2017 |
Run |
Around CG |
Easy |
6.4 mi |
59:05 |
9:19 |
|
| 8/24/2017 |
Run |
Around CG |
Easy |
4.0 mi |
36:11 |
9:03 |
|
| 8/23/2017 |
Run |
Around CG |
Easy |
5.6 mi |
50:00 |
8:58 |
|
|