Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/9/2015 Run   Easy 4.6 mi 40:06 8:41 6/7/2015 Run   Easy 5.0 mi 45:55 9:12 6/6/2015 Run GOTR 5K Race 3.1 mi 28:40 9:12 6/5/2015 Run   Easy 3.0 mi 26:57 9:00 6/4/2015 Run   Easy 4.0 mi 35:04 8:48 6/2/2015 Run   Easy 5.0 mi 43:45 8:45 5/31/2015 Run   Easy 6.5 mi 59:58 9:13 5/30/2015 Run Komen Race for the Cure Race 3.1 mi 24:14 7:50 5/27/2015 Run   Easy 4.0 mi 35:30 8:52 5/25/2015 Run   Easy 4.0 mi 36:57 9:15 5/24/2015 Run Around the Grove Easy 4.5 mi     5/23/2015 Run Walk down the trail Easy 4.0 mi     5/20/2015 Run GOTR RRR Race 3.0 mi 26:41 8:51 4/25/2015 Run Crazylegs Classic Race 5.1 mi 42:41 8:28 4/22/2015 Run   Easy 1.5 mi     4/19/2015 Run   Easy 5.0 mi 46:38 9:20 4/18/2015 Run   Easy 3.0 mi 30:00 10:00 4/17/2015 Run   Default 6.2 mi 56:46 9:11 4/15/2015 Run   Easy 6.6 mi 1:00:26 9:11 4/13/2015 Run   Easy 3.0 mi 28:09 9:22 4/12/2015 Run   Easy 1.5 mi 20:00 13:20 4/11/2015 Run   Easy 4.8 mi 43:32 9:05 4/5/2015 Run Walk down the trail Easy 3.0 mi 45:00 15:00 4/4/2015 Run   Easy 4.0 mi 36:36 9:09 4/3/2015 Run   Easy 4.2 mi 37:58 8:58 4/2/2015 Run   Easy 6.6 mi 1:00:01 9:06 3/30/2015 Run   Easy 3.3 mi 30:29 9:15 3/29/2015 Run   Easy 4.3 mi 37:55 8:52 3/28/2015 Run   Easy 7.4 mi 1:09:19 9:22 3/26/2015 Run   Easy 7.0 mi 1:07:41 9:40 3/22/2015 Run   Easy 3.3 mi 30:24 9:20 3/21/2015 Run   Easy 4.3 mi 40:15 9:24 3/19/2015 Run   Easy 5.1 mi 46:25 9:12 3/12/2015 Run   Easy 5.0 mi 47:51 9:34 3/8/2015 Run   Easy 8.0 mi     3/7/2015 Run   Easy 5.3 mi 50:25 9:29 3/5/2015 Run   Easy 4.3 mi 40:21 9:29 3/2/2015 Run   Easy 5.0 mi 48:32 9:38 2/28/2015 Run   Easy 7.0 mi 1:06:18 9:29