Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/24/2016 Run
Outside
Easy 5.3 mi 48:01 9:09
5/19/2016 Run
Outside
Easy 3.3 mi    
5/17/2016 Run
Outside
Easy 4.5 mi 40:49 9:05
5/15/2016 Run
Outside
Easy 8.6 mi 1:17:10 9:00
5/14/2016 Run
Outside
Easy 4.2 mi 37:59 8:59
5/12/2016 Run
Outside
Easy 5.0 mi 45:51 9:11
5/11/2016 Run
Outside
Easy 7.5 mi 1:07:55 9:02
5/8/2016 Run
Outside
Easy 5.0 mi 45:13 9:03
5/7/2016 Run
Outside
Easy 4.6 mi 41:22 9:04
5/7/2016 Run
Walk
Easy 2.0 mi    
5/6/2016 Run
Outside
Easy 6.0 mi 55:15 9:13
5/5/2016 Run
Outside
Easy 4.3 mi 40:33 9:33
5/4/2016 Run
Walk
Easy 3.2 mi    
5/3/2016 Run
Outside
Easy 5.0 mi 45:35 9:08
4/30/2016 Run
Crazylegs Classic
Easy 8.0 km 44:06 8:53
4/30/2016 Run
Walk
Easy 2.0 mi    
4/24/2016 Run   Easy 3.2 mi 30:01 9:21
4/23/2016 Run   Easy 4.0 mi 36:28 9:03
4/23/2016 Run
Glacial Drumlin Trail
Easy 4.0 mi    
4/21/2016 Run   Easy 5.0 mi 44:51 8:59
4/21/2016 Run   Easy 3.0 mi    
4/19/2016 Run   Easy 5.0 mi 45:00 9:00
4/18/2016 Run   Easy 3.2 mi 55:00 17:12
4/17/2016 Run   Easy 4.0 mi 36:07 9:02
4/16/2016 Run   Easy 4.0 mi 36:16 9:03
4/14/2016 Run   Easy 3.3 mi    
4/12/2016 Run   Easy 3.5 mi 32:03 9:05
4/10/2016 Run   Easy 3.2 mi 29:50 9:15
4/7/2016 Run   Easy 3.3 mi 30:20 9:09
4/3/2016 Run   Easy 3.2 mi 30:01 9:16
4/2/2016 Run   Easy 3.3 mi 30:19 9:10
4/1/2016 Run   Easy 3.4 mi 1:06:00 19:43
3/30/2016 Run   Easy 2.0 mi 34:00 17:00