Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/9/2015 Run   Race 15.0 km 1:24:00 9:01 8/7/2015 Run   Hill 5.0 mi 2:10:02 26:01 7/16/2015 Run   Easy 3.5 mi 31:30 9:08 7/11/2015 Run   Easy 7.0 mi 1:03:17 9:03 7/9/2015 Run   Easy 7.1 mi 1:04:09 9:06 7/8/2015 Run   Easy 5.2 mi 48:18 9:19 7/7/2015 Run   Easy 8.1 mi 1:12:14 8:59 7/5/2015 Run   Long 10.2 mi 1:33:55 9:15 4/29/2015 Run   Easy 1.5 mi     4/9/2015 Run   Easy 3.3 mi 28:40 8:50 2/21/2015 Run   Easy 4.0 mi 35:47 8:52 2/15/2015 Run   Easy 8.5 mi 1:17:32 9:07 2/12/2015 Run Treadmill Easy 6.6 mi 1:00:00 9:04 2/11/2015 Run Treadmill Easy 3.5 mi 30:53 8:50 1/25/2015 Run Treadmill Easy 8.5 mi 1:15:00 8:50