| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2016 |
Run |
|
Easy |
3.4 mi |
55:00 |
16:26 |
 |
| 3/28/2016 |
Run |
|
Easy |
3.4 mi |
54:00 |
16:08 |
|
| 3/27/2016 |
Run |
|
Easy |
3.8 mi |
34:51 |
9:17 |
|
| 3/27/2016 |
Run |
|
Easy |
3.4 mi |
54:00 |
16:08 |
|
| 3/26/2016 |
Run |
|
Easy |
3.5 mi |
57:00 |
16:18 |
|
| 3/25/2016 |
Run |
Outside |
Easy |
3.4 mi |
30:37 |
9:09 |
|
| 3/22/2016 |
Run |
Glacial Drumlin Trail |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 3/22/2016 |
Run |
Outside |
Easy |
3.0 mi |
27:44 |
9:13 |
|
| 3/20/2016 |
Run |
Glacial Drumlin Trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/18/2016 |
Run |
Outside |
Easy |
0.6 mi |
|
|
|
| 3/17/2016 |
Run |
Outside |
Easy |
3.3 mi |
56:03 |
17:06 |
|
| 3/15/2016 |
Run |
Outside |
Easy |
3.0 mi |
27:49 |
9:17 |
|
| 3/14/2016 |
Run |
Outside |
Easy |
3.5 mi |
|
|
|
| 3/13/2016 |
Run |
Outside |
Easy |
4.3 mi |
|
|
|
| 3/12/2016 |
Run |
Outside |
Easy |
4.5 mi |
|
|
|
| 3/11/2016 |
Run |
Outside |
Easy |
4.5 mi |
|
|
|
| 3/10/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/7/2016 |
Run |
Outside |
Easy |
3.5 mi |
58:00 |
16:35 |
|
| 3/6/2016 |
Run |
Outside |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 2/28/2016 |
Run |
Outside |
Easy |
2.5 mi |
39:00 |
15:36 |
|
| 2/27/2016 |
Run |
Outside |
Easy |
0.8 mi |
7:10 |
8:58 |
|
| 2/24/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 2/20/2016 |
Run |
Outside |
Easy |
2.6 mi |
51:26 |
19:29 |
|
| 2/12/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/6/2016 |
Run |
Outside |
Easy |
4.0 mi |
36:40 |
9:05 |
|
| 2/5/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:10:57 |
14:12 |
|
| 2/3/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:10:37 |
14:08 |
|
| 1/31/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
59:29 |
14:53 |
|
| 1/30/2016 |
Run |
Outside |
Easy |
5.0 mi |
1:16:35 |
15:18 |
|
| 1/29/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:02:16 |
12:28 |
|
|