3/2/2013
7:00 AM
8.2 mi
1:00:11
7:21 mi
Brooks Dyad 6 (Dyad 1)
Felt sluggish to start but better than yesterday. Once I got back to the Boston side I picked it up a little, & the last 3 miles were around 7:00 pace. Felt pretty good, we'll see about a morning long run tomorrow.