6/24/2008
6:30 PM
2.2 mi
12:00
5:35 mi
ASICS GT-2110 (2110 4)
Did 2 sections, first was 1.35 miles according to gmaps in 7:30 (5:34 pace) & the second was 0.8 mile in 4:30 (5:38 pace). I didn't feel good at all, very sluggish & definitely slowed on each section. I'm in trouble.